Good Medicine Ball / Deep Breath Designs

Beautiful enough to leave out in your decor to help remind you to sit, relax and breathe. While sitting in your favorite place, you can massage the ball with your hands, roll the ball under your feet or roll the ball on your neck, wrists or knees. Even just sitting with it against your chest and breathing in the calming scent of lavender, chamomile and a soothing blend of essential oils can help ease your mind, body and spirit.